In today's video, your 3 Step strategy to transform and improve your health and well-being.
Learn about the 4 top reasons to learn the Alexander Technique. Sous-titre en français disponible - deutsche Untertitel verfügbar
The Alexander Technique offers an individualised approach to help people avoid habits that affect their neuromuscular coordination.
Elevated emotions like gratitude, compassion, kindness and joy are the key to it all working.
La Confédération rembourse 50 % des frais de cours payés.
Presenting the Alexander Technique in a 90 seconds clip is an ambitious task!