The Alexander Technique: Balance and Well-being

The Alexander Technique, recognized in Switzerland as a Complementary Therapy OrTra TC, is an innovative method that guides you toward superior body awareness and sustainable well-being.

Discover Your Potential

Through our therapeutic approach, you will learn to:

  • Listen to your body attentively
  • Identify and modify harmful postural habits
  • Achieve optimal physical and mental balance
  • Fully express your potential in all situations
Personalized Individual Sessions

At the Alexander Technique Center in Neuchâtel, we offer customized individual sessions. This personalized approach is the ideal way to:

  • Discover the fundamental principles of the Alexander Technique
  • Develop a therapeutic plan adapted to your specific needs
  • Benefit from individualized attention to maximize results

Our therapists possess extensive professional experience, ensuring expert and high-quality support throughout your journey of healing and personal growth.

A Holistic Solution for Your Well-being

Whether you are dealing with:

  • Physical problems such as muscle or joint pain
  • Psychological challenges like depression, anxiety, or phobias

The Alexander Technique offers a comprehensive and holistic approach. Our team of experts will provide you with the tools and support necessary to address your challenges from a completely new angle, promoting lasting well-being and a superior quality of life.

Discover the transformative power of the Alexander Technique and embark on a journey toward a more balanced, conscious, and fulfilling life, guided by professionals with years of experience in the field.

Useful information
  • Our clinic is open every day from 8.45 a.m. to 7 p.m., lessons last 45 minutes and cost CHF 100. –
  • Most complementary insurances in Switzerland cover the Alexander Technique. Ask your health insurance company for the exact terms of your contract.
  • We regularly host introductory workshops and are also available to arrange custom courses or presentations at your company upon request.
  • Our therapists have the Certificat de Branche OrTra TC, and are RME, EGK and Visana certified.

The Alexander Technique is a recognised OrTra TC Complementary Therapies method.

We particularly recommend the Alexander Technique in the case of :
Persistent and chronic pain
Stress-related issues
Joint and muscle problems
Respiratory and speech disorders
Low self-esteem
Enhance your performances